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Highland Park Community Center1978 Ford Pkwy Saint Paul, MN 55116
This Hatha based Yoga class is for anyone new to Yoga. Yoga creates balance in body and mind through gentle movements, breath awareness and guided relaxation to develop strength and flexibility. Each person is encouraged to move at his or her own pace.
NOTE: No class 1 week in August. Check with Teresa as to which of the weeks in August. This is a 9 class session over a 10-week period.
REC: Adult (18+)
Highland Park CC Village View Room at Highland Park Community Center