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May 26, 2022

11:11 Yoga

Rancho Sahuarita • 15455 S Camino Lago Azul SahuaritaAZ  85629 Organized by Rancho Sahuarita
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, May 26, 2022.

An urban yoga methodology that uses palindromes to create unique power yoga sequences. Instead of moving right to left, sequences are done in reverse order. All classes utilize 11 primary poses chosen to warm up the body and target specific muscle groups. Strategically placed awareness to all 7 chakras and fire up the core. All classes are infused with upbeat music and positive intentions to attract current goals and release what no longer serves. This hot new workout out of Scottsdale is fun for all ages!


Here are some additional reminders of what to expect:
  • Please remember to bring your own mat, if you prefer
  • Classes are for individuals 15 years of age or older
  • Classes will be limited to 20 residents
  • No spectators or companions please
  • Residents are permitted to bring in one bag with their essentials.
For your safety:
  • Alcohol-based hand sanitizers are available at check in
We encourage you to:
  • Stay home if sick, or if anyone in your residence has exhibited symptoms such as fever, cough shortness of breath or trouble breathing.
  • Do no touch your eyes, nose or mouth. Remember to wash your hands and sanitize often.
  • Stay at least 6 feet away from other residents at all times, and practice smart social distancing.

Activity Secondary Category

Adult

Location

Vistoso Studio

Instructor

Jessica Silva

When

May 26, 2022

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Rancho Sahuarita

15455 S Camino Lago Azul SahuaritaAZ  85629

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