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Marathon Training

Featured

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...

By Taren Gesell

The Best Fitness Gear for Beginners in 2026

You don't need a home gym to start a fitness routine — just a few well-chosen essentials. This guide breaks down 10 beginner-friendly pieces of equ...

By Kristina Duffy

A Runner's Guide: How to Incorporate Speed Work Into Your Training

Running the same routes at the same pace won't make you faster — speed work will. This guide breaks down every type of interval training, from stri...

By Taren Gesell

How to Recover After a Triathlon: Complete Post-Race Recovery Plan

Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...

By Taren Gesell

Latest

Unlock the Power of Zone 2 Running for Peak Endurance

Designed to break down the concept of Zone 2 Running, highlight its benefits, and guide you on integrating it effectively into your training regimen.

By Stephen Gendreau

Saucony 2024 Spring Shoe Guide

Looking to refresh your running shoes? Check out these amazing offerings from Saucony!

By Stephen Gendreau

Introducing the FloatZig X1 and FloatZig 1 Adventure

Reebok announces the expansion of the FloatZig Running Shoe franchise, the brand’s latest performance running innovation that combines its best-in-...

10 Must-Have Running Items on Amazon - All Under $50

It’s worth investing in quality running gear, but that doesn’t necessarily mean it has to break the bank. The following items have glowing reviews ...

By Megan Harrington

Ask The Running Coach #3

If you've ever had a question about running you've been dying to ask, now's your chance. Our certified running coach answers them.

By Stephen Gendreau

Brooks 2024 Spring Shoe Guide

Who doesn't love a pair of new Brooks! Check out some of the latest selection.

By Stephen Gendreau

Ask The Running Coach #2

Get your questions about running answered by our certified running coach.

By Stephen Gendreau

New Series: Ask The Running Coach #1

If you've ever had a question you've been dying to ask about running, now's your chance in our brand new series!

By Stephen Gendreau

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