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Featured

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...

By Taren Gesell

The Best Fitness Gear for Beginners in 2026

You don't need a home gym to start a fitness routine — just a few well-chosen essentials. This guide breaks down 10 beginner-friendly pieces of equ...

By Kristina Duffy

A Runner's Guide: How to Incorporate Speed Work Into Your Training

Running the same routes at the same pace won't make you faster — speed work will. This guide breaks down every type of interval training, from stri...

By Taren Gesell

How to Recover After a Triathlon: Complete Post-Race Recovery Plan

Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...

By Taren Gesell

Latest

New Balance 2024 Fall Shoe Guide

We found these New Balance to be top-notch this fall. You can't go wrong with any one of these pairs.

By Stephen Gendreau

Asics 2024 Fall Shoe Guide

Check out the 2024 Active Fall Shoe Guide for Asics!

By Stephen Gendreau

Ask The Running Coach #5

Our Certified Run Coach addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

You’re Probably Making These 8 Running Mistakes

Whether you’ve been running for decades, months, or maybe just getting started, there are a number of things we runners do that can backfire on us.

By Megan Harrington

Why Runners Are Buzzing About The New Brooks Ghost 16

This trusted line of running shoes from Brooks continues to evolve, offering runners an amazing blend of cushion, support, and durability.

By Stephen Gendreau

Review Reebok Floatzig X1: A Sneaker Revolution for Runners

Runners and fitness enthusiasts always look for shoes that enhance performance while providing maximum comfort. The Reebok Floatzig X1 just may be ...

By Stephen Gendreau

On Unveils LightSpray: A New High Performance Upper Technology

LightSpray™ is set to revolutionize performance uppers in the same way On CloudTecⓇ transformed midsoles, introducing a completely new design aesth...

Ask The Running Coach #4

Our Certified Run Coach, Josh Janicek, addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.

By Josh Janicek

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