How to Incorporate Strength Training into Your Routine
How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
Top 2014 Turkey Day Races
Give thanks for a healthy body and sign up for a turkey trot on Thanksgiving Day.
A Surprising Way to Reduce Your Risk of Running Injuries
Recent research has poked holes into the long-held belief that running more leads to injuries. Here's why you might be training the wrong way.
The Newbie Runner Diaries: Half Marathon Training Plan
Active.com editor Hunter Hewitt shares his training plan as he prepares for his first half marathon.
When to Return to Running After a Marathon
In reality, there's no exact formula to follow for recovery after a marathon. The best guide is simply tuning in and listening to your body.
How Many Calories Do You Burn Running a Marathon?
Find out how many calories all of the participants in the New York City Marathon will burn, plus the caloric content of typical post-race celebrato...
Inside the 2014 Nike Women's Half Marathon
Thousands of participants took to the streets of San Francisco and ran 13.1 miles of hills just to wrap their hands around the famous Tiffany's nec...
5K Training: What to Eat for Race-Day Success
Just because you're running 3.1 miles doesn't mean you can ignore nutrition. Train smart for your 5K with the right meal plan.
Three Methods for Improving Resistance to Fatigue
If you want to improve your ability to run harder for longer, scientific research suggests these three methods to become more competitive.