13.1 Reasons to Go 13.1

Need a reason to run a half marathon? How about 13.1 reasons?

By Runner's World

How to Avoid Post-Run Pains

Feeling nauseated or have a throbbing headache after your run? You're not alone—try these easy fixes to avoid post-run pains and make your ne...

By Amanda Casanova

5 Tips for Preparing for Your First Half Marathon

Training for your first half marathon? Read one woman's experience of the days leading up to the race, and what she'd do differently.

By Amanda Casanova

How to Decide When to Skip a Race

Have an injury? Follow this guide to see if you can tough it out in a race, or if you should focus on recovery.

By Jenny Hadfield

5 Must-Do Moves for Runners

On days you don't have a long run planned, head to the gym to get the extra strength you need from these moves.

By Lara Rosenbaum

4 Things To Consider Before Signing Up For Your First Marathon

Not sure if you're ready for a marathon? Use this guide to help you pin down which distance is best for you.

By Shannon Clark

Top Marathons Around North America to Run a PR

Consider registering for one of these events if you're looking for a fast race to score a personal best.

By Mackenzie Lobby Havey

The 7 Things No One Ever Tells You About Running a Half-Marathon

Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.

By Laurel Leicht