Top 10 Marathon Secrets to Run Faster Than Ever

Know these 10 tricks before you go to the marathon starting line.

By Jason R. Karp, Ph.D.

11 Chances to Chase a Boston Qualifier This Year

Qualifying for the Boston Marathon remains a bucket-list item for most seasoned distance runners. Pick a race from this list suits your strengths,...

By Kirsten Korosec

Work Out Without Limits: What to Wear When You Train

Don't let anything come between you and a successful workout, especially what you're wearing. Find out how and what you can wear to improve your sw...

By Maggie VanBuskirk

Listen to a Teenager to Run a Faster Marathon

Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to b...

By Caitlin Chock

Dress for Running Success: What to Wear for Spring Training

Don't let unpredictable spring weather slow you down. Hit the ground running with our guide for this unpredictable season.

By Maggie VanBuskirk

One Equals Two: Two Bangs for One Workout Buck

Want to get more out of your workouts? Try this new way to run a single workout for two benefits.

By Rashelle Brown

What Time of Day Should You Run?

What time of day you run makes a difference in your performance. Find out when you should run and why.

By Amanda Casanova

Gear Picks for Three Types of Runners

How long does it take you to get ready for a run? Whether you grab and go or like to accessorize all the way down to your heart rate monitor, we've...

By Amanda Casanova