10 Rules to Run Your Best Race
Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
Marathon Runners to Raise Funds for Paralyzed Veterans of America
Your next marathon could mean something more than just finishing. Here's how you can run and give back at the same time.
Super Challenging Races to Test Your Strength and Determination
Ready to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.
Relay Races with the Best Scenic Backdrops
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
How Many Calories Can Runners Really Burn During a Bodyweight Workout?
Strength training is super important for runners. But before you reach for that barbell, consider bodyweight moves that can burn major calories.
Dog Days of Summer: Resolutions and Marathon Build-Ups
Get ready for a fall marathon now: train on the right path, eat the right foods and make and stick to a plan.
13.1 Reasons to Go 13.1
Need a reason to run a half marathon? How about 13.1 reasons?
How to Avoid Post-Run Pains
Feeling nauseated or have a throbbing headache after your run? You're not alone—try these easy fixes to avoid post-run pains and make your ne...
How to Decide When to Skip a Race
Have an injury? Follow this guide to see if you can tough it out in a race, or if you should focus on recovery.