Running While Traveling: Tips to Stay on Track
Learn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.
The 12 Stages of Your First Marathon
From excitement to exhaustion, do you remember these stages of your first marathon?
6 Running Tips to Achieve Peak Performance on Race Day
Don't fall into common mistakes before a big race day. Take those days leading up to the event to use your time wisely.
Are You Ready for a Half Marathon?
5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
Marathon Runners to Raise Funds for Paralyzed Veterans of America
Your next marathon could mean something more than just finishing. Here's how you can run and give back at the same time.
Super Challenging Races to Test Your Strength and Determination
Ready to go beyond running in your next race? Here are 10 tough obstacle runs to test yourself.
Relay Races with the Best Scenic Backdrops
Relay races can be a great way to bond with existing friends and make new ones. Having a beautiful view along the way doesn't hurt.
How Many Calories Can Runners Really Burn During a Bodyweight Workout?
Strength training is super important for runners. But before you reach for that barbell, consider bodyweight moves that can burn major calories.
Dog Days of Summer: Resolutions and Marathon Build-Ups
Get ready for a fall marathon now: train on the right path, eat the right foods and make and stick to a plan.