How to Incorporate Strength Training into Your Routine
How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
His and Hers Review: Adidas Ultra Boost
Adidas claims to have created the "Greatest Running Shoe Ever," so naturally, we had to put them to the test.
How to Find Your Perfect Stride Length
Stride length is an oft-overlooked component of running that can boost overall efficiency. Here's how to perfect it.
Early Season Marathons in the South
Sign up for one of these early season marathons for a hearty dose of Southern hospitality.
How to PR at Your Next Half Marathon
Half marathon races are the fastest growing distance for good reason. Here's how to PR your next 13.1 and love the distance even more.
5 Things I Learned From Running With Olympian Deena Kastor
Find out what one of our editors learned from a weekend with running icon Deena Kastor.
RACE RECAP: 2015 Bank of America Chicago Marathon
Records were broken and champions were crowned at the 2015 Chicago Marathon.
The Rookie Runner: Finding My Stride
Scott gets his gait analyzed to find out which specific type of running shoe he needs for his half marathon training.
How to Train Your Dog for Running
You wouldn't go out and run many miles without training, would you? Your dog shouldn't either.