Prepare for a Turkey Trot: A 6-Week Training Plan for Intermediate Runners
Ready to race your Turkey Trot instead of simply finishing it? This six-week 5K training plan for intermediate runners combines easy mileage, race-...
Should You Train With Miles or Minutes?
Are miles or minutes the more important factor when quantifying your running efforts? The answer might not be so simple.
Why You Should Join a Women's Running Club
Many women find running intimidating, especially with their male counterparts. These women-only running clubs aim to fix that problem.
The Rise of Obstacle Course Races
Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.
What Exactly is a Virtual Race?
As virtual races become more popular, runners take advantage of their convenience factor. Learn more about what virtual races are and how they work.
The Coolest Things in Running: January 15
A "smart" sports bra and a Forrest Gump déjà vu moment…here are this week's picks for Coolest Things.
How You Can Create Your Own Training Plan
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
The Biggest Marathons in the U.S.
Dream of one day running 26.2? You might as well go big. Here are the 10 largest marathons in the United States.
Bounce Back Strong from Your Holiday Indulgences
Six easy steps to get on track in the New Year.