How to Incorporate Strength Training into Your Routine
How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
The Coolest Things in Running: January 15
A "smart" sports bra and a Forrest Gump déjà vu moment…here are this week's picks for Coolest Things.
How You Can Create Your Own Training Plan
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
The Biggest Marathons in the U.S.
Dream of one day running 26.2? You might as well go big. Here are the 10 largest marathons in the United States.
Bounce Back Strong from Your Holiday Indulgences
Six easy steps to get on track in the New Year.
The Beginner's Guide to Starting a Running Program
If you think running is complicated, check out these three rules to start your running journey.
What Professional Runners Do in the Off-Season
Even the pros take time off from running. From traveling to sleeping in, learn how professional runners let their bodies recover in the off-season.
The Rookie Runner: Training for My First Half Marathon
Get caught up with The Rookie Runner as senior editor Scott Brown trains for his first half marathon.
Your Guide to the Best Running Retreats
Whether you're looking for relaxation, breathtaking scenery or intensive training, these popular running retreats deliver.