Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
As if marathons weren’t tough enough, these races add a twist sure to challenge and delight participants.
Fasted running is a strategy that can lead to using fat storages for fuel. But there are things you should know before trying it out.
Log enough miles and you will eventually have a bathroom emergency in the middle of your run. Here's how to deal.
This nonprofit uses running to help homeless individuals get back on their feet.
Fears can pop up from everywhere when you sign up for a half marathon. Overcome any race day anxiety with these strategies.
Training for a fall half marathon can be tricky during hot summer months. Make things a little easier on yourself with these tips.
A 13.1 PR isn't always the easiest task—that is, unless you sign up for one of these eight super speedy races.
Whether it's illegal bib swapping or cutting a course short, there's never a good reason to cheat in running.

