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Marathon Training

Featured

10 Rules to Run Your Best Race

Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...

By Nicole Weidensaul

The Top 5 Tips for the Average Runner

Level up your running with these tips from a top running coach.

By Rashelle Brown

7 Reasons Your Next Race Should Be a Tough Mudder

Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?

By Nikki Chavanelle

Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

By Elizabeth Grimsley

Latest

Top Social Media Moments from the New York City Marathon

Check out the highlights from this year’s New York City Marathon as told via Twitter and Instagram.

By Kolby Paxton

How to Carry Water While Running

Despite aid stations along the way, some runners choose to run with a water bottle. Learn when and how to carry water while running a race.

By Dorothy Beal

Is Old School Running Advice Obsolete?

It’s time to debunk and unlearn some of what we thought we knew.

By Pete Rea, ZAP Fitness

5 Mistakes First-Time Marathoners Make

Keep these potential pit falls in mind as you gear up for the big day.

By Meb Keflezighi

How Do Some Runners Defy Age?

There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.

By Danny Woodward

Is Social Media Sabotaging Your Running?

If you run 10 miles and don’t post it on Facebook, did it really happen?

By Jennifer Fox

Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley

Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.

By Jennifer Fox

An Open Letter to Men from Female Runners

The experience of running alone can be very different for a woman than it is for a man. It takes brutal honesty to shed light on the struggle.

By Dorothy Beal

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