Marathon Training

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Marathon Training Articles

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Is Running a Marathon Healthy?

We weigh the pros and the cons and tell you what you can do to stay as healthy as possible if you do embark on a 26.2.

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13 Foods to Combat Post-Run Soreness

While stretching, selfmassage and easing up on the pace for recovery runs are important parts of recovery, what you eat throughout your training cycl


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Jason Fitzgerald

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.