Marathon Training

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Marathon Training Articles

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Essential Summer Speed Workouts

While there's nothing wrong with slow, basebuilding miles, incorporating faster running can set you up for fall racing success.

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Strength Training for Runners

If you aren't strength training regularly or have no idea where to begin, these six essential strength training exercises for runners are a good place

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The Best Running Safety Tips

Take the worrying out of your running training with our top tips to keep you visible, protected and constantly aware of your environment.

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5 Things Not to Do on Race Day

Before you go out there and put your competitive heart on the line, do what you think is best in the moment but always avoid these five things.

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Meet Our Experts

 
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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.