A Training Schedule for Marathon Beginners
Want to run 26.2 miles? Try this training schedule for beginners for race-day success.
By David Jeter, MPT, CMPT
Marathon Training Articles
Is Trail Running the New Marathon?
While statistics show that road race participation continues to decline from its peak in 2014, trail racing is growing faster than ever.
By Rashelle Brown
How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2-mile saddle.
By Pete Rea
11 Tips for Recovering From a Marathon
After finishing the race you've been training for all year, use these tips to recover and get back on the roads in no time.
By Angela Vega
7 Reasons Why Every Runner Needs to Go to Jacksonville
If you’re looking for a race destination or a runcation, Jacksonville, Florida should be at the top of your list.
By Ali Nolan
This Whole Food Changed One Runner’s Approach to Family Fueling
As a 36-time marathoner and busy mom of three, there are two items on my daily menu: coffee and potatoes.
By Dorothy Beal
An Ode to Slow Runners
We know we're slow, and we're proud of it.
By Jackie Veling
5 Phases of Stress Fracture Recovery
Stress fractures can take weeks or months to heal. This five-phase recovery plan will get you back on the roads without setbacks.
By Marion Herring
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Jason Fitzgerald
Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.
