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The Best Holiday Gifts in 2021 for Men Who Run
Men can be notoriously tough to buy for, but if there's a runner in your life, our holiday gift guide has you covered.
By Megan Harrington

The Best Stocking Stuffers for Runners in 2021
Need to fill some stockings? If you're looking for a small gift that won't break the bank, these ideas fit the bill and are all $50 or less.
By Megan Harrington

The 2021 Fall Running Shoe Guide
ACTVE’s team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.
By ACTIVE.com

Can Running Less Make You Faster?
If you’ve been struggling with injury, burn out or just want to try something new, it’s time to think about fewer miles.
By Megan Harrington

Best Sites for Online Marathon Training Plans
The best five for your best 26.2.
By Michael Nystrom

The Best Running Cities in the U.S.
While this list is by no means exhaustive, it might provide some inspiration if you're considering a move or an active vacation.
By Megan Harrington

Blood Analysis and Recommendations for Active Individuals: Taking Performance and Recovery to the Next Level
Blood testing that measures specific biomarkers related to performance and recovery can give realtime insights to help athletes gain an edge over t...
By Stevie Lyn Smith MS, RDN, CSSD, CDN

How to Know If You Should DNF a Run
Not finishing a run can feel like a tough blow, but it can actually benefit you in the long term.
By Megan Harrington

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How to Prevent Cramps While Running: An Expert Guide
Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.

Unraveling the Runner's Knot: A Secure Fastening for Every Runner
Discover the secrets of the runner's knot, a secure shoelace tying technique designed to keep your laces snug during highimpact activities like run...
By Active.com

Demystifying the Lexicon of Running: A Comprehensive Glossary
Are you ready to enhance your running vocabulary and understanding? Whether you're a seasoned runner or just starting your running journey, knowing...
By Active.com

The Best Running Shoes for Narrow Feet: Find Your Perfect Fit
If you're looking for the best running shoes for narrow feet, certain brands are known for having a more tapered design. Check out our list of the ...
By Megan Harrington

7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox

14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

15 Self-Defense Products Every Runner Should Know About
We hope you never need most of the products on this list, but with runner safety at a premium, here are some items worth considering.
By Jackie Veling & Kolby Paxton

8 Week Half Marathon Training Plan
Ready to run a half marathon? Use this 8week half marathon training plan to get ready to race 13.1 miles in just two months.
By Megan Harrington

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Jason Fitzgerald

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.