We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.
Peach emoji jokes aside, if your glutes are asleep, you're putting yourself at risk for injury.
Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
Age and injury can't stop you if you follow these 10 laws.
Shorts weather is almost here--but should you be going bare so soon?
The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.
Scenery and southern hospitality unite at these half marathons.
Middle America has some of the greatest races. Here are a few that will remind you why you love to run.

