Merrell 2026 Fall Shoe Guide
Merrell brings two very different trail experiences to Fall 2026. The Agility Peak 6 GTX focuses on waterproof protection, stability, and all-weath...
Vitamins and Minerals All Endurance Athletes Need
It has long been known that certain vitamins and minerals need to be present in the bloodstream of endurance athletes in higher volumes than the ev...
5 Recovery Drinks That Aren't Sports Drinks
Did you know that your choice of post-workout beverage or snack may also have an effect on your ability to avoid injury and reduce muscle soreness ...
10 Ways to Get Rid of Body Bloat
There is nothing more uncomfortable than squeezing into running gear when you are bloated.
How to Improve Your Running Form With Arm Swing and Core Stability
We'll take you through some simple drills to get you running faster and more powerfully than ever.
How to Choose a Marathon That's Best for You
Learn the four factors critical to selecting a longer-distance race.
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational...
The Benefits of Negative Visualization
How imagining disaster can help prepare you for victory.
Is Running a Marathon Healthy?
We weigh the pros and the cons and tell you what you can do to stay as healthy as possible if you do embark on a 26.2.