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The Best Running Cities in the U.S.
While this list is by no means exhaustive, it might provide some inspiration if you're considering a move or an active vacation.
By Megan Harrington

Blood Analysis and Recommendations for Active Individuals: Taking Performance and Recovery to the Next Level
Blood testing that measures specific biomarkers related to performance and recovery can give realtime insights to help athletes gain an edge over the
By Stevie Lyn Smith MS, RDN, CSSD, CDN

How to Know If You Should DNF a Run
Not finishing a run can feel like a tough blow, but it can actually benefit you in the long term.
By Megan Harrington

4 Running Habits to Keep After the COVID-19 Pandemic
Running with friends is awesome, but going solo has its advantages, too.
By Rashelle Brown

The Best Treadmills That Deliver the Biggest Bang for Your Buck
Trying to pick out the best treadmill for your home gym? Check out our eight best reviewed treadmills before making any hasty decisions.
By ACTIVE Reviews Team

Pros and Cons of a 10-day Training Cycle
If you’re trying to break through a plateau or you’ve struggled with proper recovery in the past, you might want to consider a 10day training cycle.
By Megan Harrington

Can You Skip the Long Run When Training for a Marathon?
The short answer is...probably. But you do have some flexibility when it comes to when and how far you actually run.
By Megan Harrington

What to Know About the Running Events at the Tokyo Olympics
Give us an oval track and a handful of the top runners in the world pushing the boundaries of what's possible, and we'll tune in every time.
By Michael Nystrom

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14 Running-Specific Strength Training Exercises
Strength work is the backbone of great endurance training. These runningspecific exercises will help you build strength, agility and explosiveness.
By Nikki Chavanelle

How to Go From Zero to Marathon in Six Months
If you're a marathon newbie or have been out of the game for a while, you need a smart training approach to get on the 26.2mile saddle.
By Pete Rea

5 Golden Rules of Marathon Recovery
Heal faster post26.2, and make a strong comeback to running with these five golden rules of marathon recovery. Coach Jay Johnson reveals what to do.
By Jay Johnson

13 Milestones Every Serious Runner Should Reach
A sub7 minute mile or a BQ aren't the only running achievements to celebrate. How many of these milestones have you hit?
By Megan Harrington

Runners and Foot Injuries: 4 Causes of Foot Pain
Has foot pain wrecked your training? Learn about the most common ailments, their causes and, most importantly, how runners can avoid the dreaded "I" w
By Caitlin Chock

A Goodbye From Cool Running!
Cool Running may be at the end of its race, but ACTIVE Results is here to help pick up where it left off.
By ACTIVE.com

How to Introduce Your Dog to Running
Unlike human running partners, canine friends need special attention, especially when they're young. This advice will get your pup up and running with
By Laura Forman

How Far Should You Run?
One of the most common questions that beginners have is, "How much should I run?" It's a tough question but we have the answer.
By Jason Fitzgerald

Meet Our Experts

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Jason Fitzgerald

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.