Marathon Training

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Marathon Training Articles

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Should You Run for Distance or Time?

Is one way better than the other? Before you start your GPS watch, dive into our discussion on the pros and cons of each approach.

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Run+walk+run front
Is the Run-Walk-Run Method a Good Idea?

In this video, we dive into where the method comes from, why it's become so popular and some surprising uses you wouldn't normally think about impleme

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Meet Our Experts

 
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Jason Fitzgerald
 

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.