How to Transition to Minimal Shoes and Barefoot Running

By Danny Dreyer, Creator and Founder of Chi Running

4 Ways to Encourage Others to Run

Make the running bug contagious! Use these reader-tested tactics to help motivate your friends and family to hit the streets.

By Stephanie Cajigal

Have You Experienced Runner's Flow?

Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.

By Cindra Kamphoff

5 Reasons to Run Outdoors This Winter

Do you run outdoors in the winter? Here are five compelling reasons to brave the weather for a stronger workout.

By Trisha Reeves

How to Become a Sponsored Athlete in 5 Steps

Sponsorships are not only for elites. Find out how you can become a sponsored athlete.

By Jason Robillard

4 Ways to Regain Your Running Mojo

Have you lost your love for running? Regain your running mojo with these tips.

By Matt Forsman

The Pros and Cons of Treadmill Training

As temps drop and winter approaches, a treadmill may soon become part of your training routine. Learn the pros and cons, and how to incorporate tre...

By Matt Fitzgerald

5 Unique Midnight Races

When the sun goes down and moon rises, it's time to lace up your shoes and head to your starting corral. These after-hours races will bring out you...

By Jessica Sebor