Can Music Make You a Better Runner?

Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?

By Matt Fitzgerald

Altra Lone Peak Trail Shoe Review

The Altra Lone Peak trail shoe is a sturdy, zero-drop product likely to appeal to long distance runners.

By Zachary Branigan

How to Make Your Running a Practice

Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.

By Danny Dreyer, Creator and Founder of Chi Running

Breaking the Guinness Book of World Records by Walking

Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...

By Yolanda Holder

How to Cross-Train Through Injury

Learn how to train through your injuries with these cross-training tips.

By Matt Fitzgerald

Running Skirts Review

Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.

By Trisha Reeves

How to Find Your Mid-Foot

Improve your running form to boost your efficiency and stay injury-free with these tips.

By Trisha Reeves

How to Start a Running Blog

Start a running blog to keep track of your races and inspire others. These 10 tips can get you started.

By Jason Robillard