Coach Jenny's Picks: Half Marathons in the Midwest

Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.

By Jenny Hadfield

What Is a Gait Analysis?

A gait analysis looks at more than just your feet. Find out what goes into an analysis and what you can learn.

By Coach Al Lyman

Quiz: What Kind of Runner Are You?

Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.

By Fara Rosenzweig

iFitness Hydration Belt Review

On the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.

By Kimberly Bogin

Why Short Workouts Can Help You Build Endurance

Build your endurance in 20 minutes by adding short workouts to your training.

By Davina Lewis

5 Running Workouts to Do With a Partner

Hit the road with a partner and try these five workouts to spice up your running routine.

By Patrick McCrann

How to Build Your Base for Peak Performance

Building a solid base is one of the keys to reaching your potential as a runner. Learn how to structure your training for the best results.

By Jacquie Cattanach

Train Your Dog for Long Distance Trail Running in 20 Steps

Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.

By Vanessa Rodriguez