10 Rules to Run Your Best Race
Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...
Girl Talk: Embarrassing Running Problems
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
5 Ways to Build Your Running Base
Forge a strong foundation for better performance with these base-building tips.
The Right Recipe for Long-Distance Running
Use these five key ingredients to make the perfect recipe for long-distance running.
Coach Jenny's Picks: Half Marathons in the Midwest
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
What Is a Gait Analysis?
A gait analysis looks at more than just your feet. Find out what goes into an analysis and what you can learn.
Quiz: What Kind of Runner Are You?
Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.
iFitness Hydration Belt Review
On the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.
Why Short Workouts Can Help You Build Endurance
Build your endurance in 20 minutes by adding short workouts to your training.