How to Run Wet Trails
Running wet and muddy trails can be fun if you follow these guidelines.
By Paul Jesse
Marathon Training Articles
Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this hea
By Jane McManus
5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha Reeves
Last-Minute Marathon Tips for Race Day
Be prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon Nation
Are You Ready to Run a Marathon?
Is it your goal to run a marathon? Find out if you're ready to tackle this grueling distance.
By Matt Forsman
The Risks and Benefits of Long-Distance Running
Take a look at the risks and benefits of longdistance running.
By Sherri Callery
13 Rules for Marathon Training
Training for a marathon requires more than simply picking a plan and sticking to it. Set yourself up for a successful 26.2 with these tips.
By Jesse Kropelnicki
Plantar Fasciitis Prevention Tips
Plantar fasciitis is a painful and prevalent injury for many runners. Here's how to treat and prevent this common injury.
By Danny Dreyer, Creator and Founder of Chi Running
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