10 Tips for Injury-Free Running

Stay healthy all season with these tips.

By Thad McLaurin

Set Goals, Not Resolutions

This year, instead of setting resolutions that you're likely to break, try daily and weekly goals to keep you focused.

By Cindra Kamphoff

DFL: 3 Inspiring Stories From Last Place Finishers

Instead of looking to the elites for inspiration, take a look at these last-place runners and their stories of near-defeat. They finished what they...

By Vanessa Rodriguez 

Are Brick Runs Overrated?

A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.

By Rich Strauss

Can Music Make You a Better Runner?

Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?

By Matt Fitzgerald

Altra Lone Peak Trail Shoe Review

The Altra Lone Peak trail shoe is a sturdy, zero-drop product likely to appeal to long distance runners.

By Zachary Branigan

How to Make Your Running a Practice

Making running a practice instead of a fitness activity can help you achieve your goals, improve your form, and find greater fulfillment.

By Danny Dreyer, Creator and Founder of Chi Running

Breaking the Guinness Book of World Records by Walking

Walking 100 marathons one year is a big challenge and Yolanda Holder was up for the task. Read about her journey and how she made her in the Guinne...

By Yolanda Holder