Marathon Training

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Marathon Training Articles

Running Skirts Review

Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.

How to Find Your Mid-Foot

Improve your running form to boost your efficiency and stay injuryfree with these tips.

How to Start a Running Blog

Start a running blog to keep track of your races and inspire others. These 10 tips can get you started.

4 Ways to Encourage Others to Run

Make the running bug contagious! Use these readertested tactics to help motivate your friends and family to hit the streets.

Have You Experienced Runner's Flow?

Runner's Flow occurs when you find your groove and feel like you can run forever. Use these tips to find your runner's flow.


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Jason Fitzgerald

Jason is a USA Track & Field certified coach and creator of Strength Running, a Greatist "Must Read Health & Fitness Blog" of 2013 that hosts over 150,000 monthly readers.