Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.By Vanessa Rodriguez, R.H.N.
Half Marathon Training Articles
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.By Christine Hinton
Use these five key ingredients to make the perfect recipe for longdistance running.By Coach Jenny Hadfield
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.By Coach Jenny Hadfield
Build your endurance in 20 minutes by adding short workouts to your training.By Davina Lewis
Hit the road with a partner and try these five workouts to spice up your running routine.By Patrick McCrann
Six months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.By Vanessa Rodriguez, R.H.N.
Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let yearBy Jessica Sebor
Browse Running Categories
Get ACTIVE on the Go
Meet Our Experts
Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.