3 Best Workouts For Summer Running
Don't let the heat slow you down; meet your goals even if you can't run as much as you'd like.
By Cindy KuzmaDon't let the heat slow you down; meet your goals even if you can't run as much as you'd like.
By Cindy KuzmaFollow these principles to achieve your 26.2 goal.
By Jennifer Van Allen, Bart Yasso, and Amby BurfootCross the marathon finish line feeling strong and healthy with these 10 trustworthy training principles. Get in tune with your mind and body to end...
By Thad McLaurinWhile racing half of 26.2 miles before marathon race day can give you confidence, it is not always the best idea. Here's what you need to know befo...
By Jason FitzgeraldLearn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Brendan Cournane to i...
By Brendan CournaneDevelop and execute a rightforyou half marathon race plan to achieve your personal best. Here's how.
By Jeff GaudetteWant to get faster in the half marathon or marathon but don't know how? Understand the factors that affect distance running performance, then follo...
By Jason KarpIt's great to raise money for a charity, but it can be quite a daunting task. Here are 10 helpful tips to help you fundraise with ease.
By Karen Janos