Half Marathon Training

Advice to Help You Tackle Your Next Half Marathon

Half Marathon Training Articles

Womens running history
The History of Women's Running

In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making history while kicking but

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What to expect 5k 460
10 Steps to a Successful 10K

Whether you're a newbie or advanced runner, here are some key steps to help you run through 6.2 miles strong.

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Running+in+hot+weather+gear
5 Hot Weather Running Gear Tips

Don't let the rising temperature derail your running routine. Follow these gear tips to make sure you're prepared for running in the hot weather.

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Bring fun into your run wear a costume
Bring Fun Into Your Run—Wear a Costume

Rethink what you'll wear at your next race and bring fun into your run. See why costumes are a big hit on the course, and why you should hop on this t

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Tired runner
What Is Overtraining?

Are you overtraining? Understand the symptoms and use these tips to get back on track.

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13.one Half Marathon
13.one Half Marathon

13.one Half Marathon

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Meet Our Experts

 
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Jason Karp
 

Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.