This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloween-the...
Run slow or run fast? Find out if volume or intensity is better for your marathon prep.
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to improve strength,...
Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so true and essential t...
Run tracking apps don't just calculate your mileage anymore. Download these apps for motivation, goal planning and weight-loss maintenance.
Take your training up a notch with a 6.2-mile challenge. Download the right training plans along with a the RockMyRun music mix to help you run str...
Do you want to become a better runner? Join your local running club to get stronger, smarter and faster.
Marathons are very difficult—if they weren't, they wouldn't be so awesome to finish. Find out if you're up for the challenge.

