Do Adventure Runs Help or Hurt Your Training?

Curious about adventure races? Learn the pros and cons before running one.

By Rashelle Brown

The Newbie Runner Diaries: My First Half Marathon

Our endurance editor Hunter Hewitt recently began training for his first half marathon. He decided to document his experiences through the Newbie R...

By Hunter Hewitt

Conquering the Mental Marathon

If the marathon seems overwhelming to you, here are three ways to divide and conquer the marathon in your mind.

By Sarah Crouch

Do You Have Relaxed Smooth Ease?

One of the best ways to get faster is to run relaxed, but that's more complicated than you may think. Find out specific ways to run relaxed.

By Matt Fitzgerald

What's Your Training Workload?

Just because you run more miles doesn't mean you're training with a greater workload. Find out how to equate workloads for different workouts and w...

By Matt Fitzgerald

Positive Self Talk: Inside the Heads of America's Top Runners

If you want to run better, you have to think better. Here's what the best runners in the U.S. think about when they race.

By Mackenzie Lobby Havey

Runner's Resolutions: 5 Training Goals That Can Make 2015 Your Best Year Yet

Stressing over your running resolutions? Get some guidance as we approach 2015.

By Rashelle Brown

Running Past a Plateau

Most runners reach a plateau. Learn how to bust past them to reach new running heights.

By Jason Fitzgerald