How to Recover After a Triathlon: Complete Post-Race Recovery Plan
Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...
London Marathon Recommendations: Best Places to Eat and Top Things to Do
Local London runners share their personal recommendations for the best places to eat and the top things to do in their beloved city.
Fall & Winter Marathons You Don't Want to Miss
Marathon season will be back again before you know it. Find the ideal 26.2 for you.
The Best Treadmill Training Apps
Whether you're looking for that extra push from a coach, a bit of competition or a rockin' playlist, these apps fit the bill.
Boston Marathon Recommendations: Best Places to Eat and Top Things to Do
Local Boston runners share their personal recommendations for the best places to eat and the top things to do in their beloved city.
How Runners Should Carb Load
This performance-boosting practice is backed by science and should be part of your pre-race routine.
5 Recovery Drinks That Aren't Sports Drinks
Did you know that your choice of post-workout beverage or snack may also have an effect on your ability to avoid injury and reduce muscle soreness ...
How to Choose a Marathon That's Best for You
Learn the four factors critical to selecting a longer-distance race.
12 Runners Share Their Unique Pre-Race Rituals
From always eating a Snickers bar the day before to wearing the same earrings for every race, here are 12 quirky rituals from pros and recreational...