How to Recover After a Triathlon: Complete Post-Race Recovery Plan
Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...
Can CrossFit Endurance Improve Your Runs?
Devotees of an intense new training regimen say you don't need long runs to train for distance running.
7 Running Experts on Effective Long-Run Training
Here are seven running experts sharing their tips to make the most of your long-run training—and how it can help you run your best on race day.
Overcoming Anorexia Through Running: A Story of Courage
Running changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
Girl Talk: Embarrassing Running Problems
From period mishaps to runner's trots, running can cause some embarrassing issues. Here's how to handle your most mortifying moments with grace.
The Right Recipe for Long-Distance Running
Use these five key ingredients to make the perfect recipe for long-distance running.
Coach Jenny's Picks: Half Marathons in the Midwest
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
5 Running Workouts to Do With a Partner
Hit the road with a partner and try these five workouts to spice up your running routine.
Train Your Dog for Long Distance Trail Running in 20 Steps
Six months ago, Ginger was a couch dog. Today, she glides through my ultra-distance training runs. Here's how I trained her.