10 Tips for Running Your Strongest Marathon

Cross the marathon finish line feeling strong and healthy with these 10 trustworthy training principles. Get in tune with your mind and body to end...

By Thad McLaurin

Should You Race a Half Marathon Before a Marathon?

While racing half of 26.2 miles before marathon race day can give you confidence, it is not always the best idea. Here's what you need to know befo...

By Jason Fitzgerald

Good Running Form for Beginners

Learn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Brendan Cournane to i...

By Brendan Cournane

Half Marathon Pacing Strategies

Develop and execute a right-for-you half marathon race plan to achieve your personal best. Here's how.

By Jeff Gaudette

8 Ways to Improve Distance Running Performance

Want to get faster in the half marathon or marathon but don't know how? Understand the factors that affect distance running performance, then follo...

By Jason Karp

10 Fundraising Tips

It's great to raise money for a charity, but it can be quite a daunting task. Here are 10 helpful tips to help you fundraise with ease.

By Karen Janos

8 Tips to Run Regularly

You want to start exercising regularly but you're not quite sure where to start. Use these tips to help keep you motivated as you reach your goals.

By Cindra Kamphoff

Best Long Run Hydration Habits

Summer was made for long runs, but practicing the right hydration plan can be tricky. Follow this three-step plan to fool proof your strategy.

By Patrick McCrann