Running a marathon is more than just a time investment. We did the math on just how much of a hit your bank account will take when you run 26.2.
A few sets on the leg machines at the gym isn't going to cut it if you want to build lower-body strength and enhance your running performance. Inst...
While the long run is an essential component of marathon training, the accumulated mileage is not the most important thing. Follow these tips to ge...
With thousands of races to choose from each year there are certain events that have become extremely popular among endurance athletes. Here are 11 ...
Take your training to the next level. Whether you're new or a veteran to running, these running techniques can help you shed time and boost perform...
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
It is one of the most beloved races in the world, but the New York City Marathon isn't without its challenges. Here's a detailed look at how to nav...
Do low-impact workouts to stay healthy when adding more miles to your weekly routine.
A taper is more than just reducing your training. It's also the critical time to mentally prepare for your marathon. Here are 10 things to add to y...

