Couch to 5K Training Guide

Training Plans, Tips & Advice for Beginning Runners

Couch to 5K Running Articles

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Is Running While Pregnant Safe?

Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this hea

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Roc+race
ROC Race Brings Out Wild Side of Running

Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing race

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Running dog
What Are the Best Dogs for Running?

Here, Active Expert Gale Bernhardt breaks down which breeds make the best running dogs, and how you can decide which one is right for you.

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Marathons+to+do+across+america
Top 50 Marathons to Do Across America

From sea to shining sea, every state in the good ol' U.S.A. hosts multiple races. Each of these 26.2milers features unique charm served up with a sli

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Couch to 5K®
Couch to 5K®

Couch to 5K®

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Meet Our Experts

 
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Pete Rea
 

Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002