The Running Shoe Lifecycle: How to Buy and When to Toss

No more guessing. Find new shoes, throw old ones away or transition to a barefoot style with these tips and pieces of advice.

By Jessica Sanders

Should You Run by Minutes or Miles?

Runners tend to think in miles rather than minutes. But which is better—to run for distance or time? Here's the definitive answer.

By Jason R. Karp, Ph.D.

8 Halloween Themed Races in 2014

Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloween-the...

By Hunter Hewitt

Music to My Muscles: The Pros and Cons of Running with Music

Why music can be good (or bad!) for your running.

By Mackenzie Lobby Havey

Active Gear Scout: 2014 Fall Running Shoe Guide

The results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.

By Active.com Editors

6-Week Training Plan For Your First Obstacle Race

Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to improve strength,...

By Rashelle Brown

What Comes After Couch to 5K?

If you need a post-C25K plan, these 19 ideas will inspire you to keep the good mojo flowing and help you build a plan for achieving your future goals.

By Sabrina Grotewold

Winning One-Liners: Quotes From the Experts

Coaches, doctors, nutritionists, and other running gurus draw upon their years of experience to cultivate nuggets of wisdom so true and essential t...

By Runner's World