How to Beat the Heat: Summer Running Tips
Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these five strategies will help you stay consistent — and cool ...
Why I Do Mud Run After Mud Run
An obsessed mud runner explains why she puts her body through the rigorous challenges of mud run after mud run — and why you should too.
10 Foods to Fuel a 5K
Preparing for your next 5K isn't just about lacing up and logging miles. These 10 foods can help you set the stage for a personal record on race day.
How to Run a Faster 5K
Once you feel like you're just about ready for your 5K, it's time to start paying closer attention to your time. Try these six tips to run your nex...
Q&A with Tim Reed: How to Pack Your Pockets and Fuel Up for Long Runs
Proper fueling for long runs—before, during and after—takes certain know-how. Check out these tips from a professional.
Essentials for Your Next Mud Run
Get moving through the mud and stay comfortable --relatively speaking -- with the right clothes and equipment.
The State of Running in 2015
The sport of running remains hot after an all-time popularity high in 2014. Here are even more statistics on running activity in the United States.
5Ks and Fun Runs for Fall 2015
Why do we love fall at ACTIVE.com? Cooler temps, pretty leaves and 5Ks are some of our favorite things.
How to Perfect Pacing for Running
Even the most seasoned runners can get pacing wrong. Take this advice to perfect your race day pace and get your next PR.