How to Beat the Heat: Summer Running Tips
Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these five strategies will help you stay consistent — and cool ...
7 Ways You Can Run Faster in Your Next Race
If you run the same pace, distance and frequency all the time, you'll never improve. Bust out of your rut and run faster with these seven practical...
How to Run Faster
Looking to gain some speed? These articles will send you on your way to a PR in no time.
10 Reasons Why Your Next Race Should be a 5K
If you've written off the 5K as a race for beginners, think again. The 3.1-mile race is a great choice for newbies and veterans alike.
Is It Too Hot to Run with Your Dog?
Summer running can be dangerous for your furry best friend. Here are five things experts want you to know.
How to Celebrate Global Running Day
Celebrate Global Running Day with huge savings on any of these great races!
10 Tips for Your First 10K
Gearing up for your first 10K? Follow these tips to achieve success on race day.
Guiding Eyes for the Blind
These aren’t your typical dogs—or even your typical guide dogs. These furry friends safely guide blind runners through their miles.
The First-Timers’ Guide to Race Week
Are you preparing for your first race? Follow these tips to arrive at the starting line ready to go.