Skechers AERO Elite Review: Inside the Brand's First Super Shoe
Skechers unveiled its first carbon-plated super shoe, the AERO Elite, at a nighttime launch in a Long Beach airport hangar. We heard from the team ...
Running Makeover: How to Train For Your First Marathon
Training for your first marathon will be very different from other races. But don't get overwhelmed. Focus on these three key aspects to succeed.
How to Run Well at Your First Half Marathon
Ask yourself why you want to run your first half marathon. A clear mission will give you purpose. Get 12 more tips for 13.1-mile newbies.
Improve Your Run Training: How to Peak at the Right Time
Get too fit, too quick, and your performance could suffer on race day. Complete a self-assessment, and to learn what you can do to avoid peaking to...
7 Cross-Training Exercises For Runners
Even the running-obsessed need a break. Find out which cross-training exercises will give you an extra edge on race day.
How Beginners Can Make Running a Healthy Habit
It takes us about six to eight weeks to form a habit. Learn how to make running a healthy habit that you stick to for as long as possible.
14 Tips to Prepare for Your First 5K
Running your first 5K can be stressful, but it doesn't have to be. Prepare like a seasoned racer with these tips.
5K Training Tips for Beginners
If you're training for a 5K for the first time, or the first time in a long time, these five tips will put you on the right track to cross the fini...
How Fast Should Beginners Run?
If you're a newbie runner and aren't sure how fast to run, don't worry. Learn the basics of how to incorporate speed work for the best results.