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Beginner Running Tips & Training

Featured

Top 10 Must-Have Running Accessories for 2026

These accessories are about more than style - they can also make your next run so much better.

By Megan Harrington

10 Step Transition Plan: From Treadmill To Outdoor Running

After a winter of treadmill miles, the return of outdoor running can feel both exciting and surprisingly challenging. Learn how to ease into outdoo...

By Lori Russell

The Electrolytes ACTIVE Uses to Stay Hydrated in 2026

Discover the top five electrolyte supplements the ACTIVE team uses in 2026. Learn why replenishment matters and find the right hydration mix for you.

By Stephen Gendreau

The Spring Reset: How to Reclaim Your Fitness Momentum

But what if failing to stick with a resolution and keep yourself motivated wasn’t a failure of character but a failure of strategy?

By Jarrett Rush

Latest

Should You Run the Full Distance Before a Race?

When training for a race, should you run the full distance or not? Meb Keflezighi has an opinion.

By Rashelle Brown

Why You Should Join a Women's Running Club

Many women find running intimidating, especially with their male counterparts. These women-only running clubs aim to fix that problem.

By Theresa Juva-Brown

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.

By Erica Schuckies

What Exactly is a Virtual Race?

As virtual races become more popular, runners take advantage of their convenience factor. Learn more about what virtual races are and how they work.

By Amanda Casanova

The Beginner's Guide to Starting a Running Program

If you think running is complicated, check out these three rules to start your running journey.

By Jason Fitzgerald

Your Guide to the Best Running Retreats

Whether you're looking for relaxation, breathtaking scenery or intensive training, these popular running retreats deliver.

By Amanda Casanova

Sidestep These Common Winter Running Pitfalls

Already itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways.

By Megan Harrington |

10 Ways to Beat Boredom on Your Run

If you're struggling to get through your long—or even short—runs because of boredom, here are 10 ways to bust out of your running rut.

By Runner's World

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