How Much Training Do You Need to Run a Half Marathon?

Training to run a solid half marathon takes less time than you might think, as long as you include the right workouts. Follow these plans for all l...

By Jay Johnson

Should You Run the Full Distance Before a Race?

When training for a race, should you run the full distance or not? Meb Keflezighi has an opinion.

By Rashelle Brown

Why You Should Join a Women's Running Club

Many women find running intimidating, especially with their male counterparts. These women-only running clubs aim to fix that problem.

By Theresa Juva-Brown

The Rise of Obstacle Course Races

Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.

By Erica Schuckies

What Exactly is a Virtual Race?

As virtual races become more popular, runners take advantage of their convenience factor. Learn more about what virtual races are and how they work.

By Amanda Casanova

The Beginner's Guide to Starting a Running Program

If you think running is complicated, check out these three rules to start your running journey.

By Jason Fitzgerald

Your Guide to the Best Running Retreats

Whether you're looking for relaxation, breathtaking scenery or intensive training, these popular running retreats deliver.

By Amanda Casanova

Sidestep These Common Winter Running Pitfalls

Already itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways.

By Megan Harrington |