5 Benefits of Running Alone
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha ReevesRunning Articles & Advice
Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.
By Trisha ReevesCombine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing ra...
By Ryan WoodThe American Council on Exercise put the claims to the test.
By Laura WilliamsWhile most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing tre...
By Ryan WoodBe prepared and focused for 26.2 miles with these raceday tips.
By Patrick McCrannMarathon NationIt's Breast Cancer Awareness Month. Have you bought your pink bra?
By Vanessa Rodriguez, R.H.N.Learn how the Camp Pendleton Mud Run went from a small group of military participants to a can'tmiss event with thousands of racers every year.
By Ryan WoodAre you curious about trying barefoot running? These tips will guide you through a smooth and safe transition.
By Robert ShackelfordThe best way to get new runners off the couch and across the finish line of their first 5K.
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