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Pregnant+runner+by+sea article
Is Running While Pregnant Safe?

Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a marathon. Is this hea

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Roc+race
ROC Race Brings Out Wild Side of Running

Combine running with TV game shows like Double Dare and Wipeout, and you've got the Ridiculous Obstacle Challenge. Learn more about this growing race

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Hairflying
5 Benefits of Running Alone

Running alone can have great training advantages. Here are five ways to get the most out of your solo runs.

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Mud+run+team
Team is the Theme at Adventure Races

While most races are individual in nature, adventure races are showing that endurance sports can require teamwork. Learn more about the growing trend

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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