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Running Articles & Advice

Join an Endurance Charity Program

Want to make your run really count? Pick a charity that you believe in, join a team, and make a difference at your next race.

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Post-Run Stretches Every Runner Should Do

Many runners miss an important step when training: stretching. Spend less than five minutes stretching after your run, and you'll notice a world o...

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A 6-Step Plan to Speedy Marathon Recovery

Congratulations, you've finished the marathon! Now what? A full marathon recovery takes time. Here are six ways to speed up the recovery process wi...

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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