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Running Tips & Training

The Habits That Make the Runner: How to Build a Year of Running Success in 2026

Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training system that helps you meet your goals in 2026

By Marc Lindsay

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3 Tips to Run Like a Pro

Professional runners have their training down to a science. Make these three...

BySarah Crouch

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April Fools' Pranks for Endurance Athletes and Fitness Fanatics

Pranksters, rejoice—April Fools' Day has arrived. Here are some jokes to try...

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5 Runs That Kill Boredom

Spice up your runs with these new ideas to bring joy to your running while doing...

ByRashelle Brown

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Speed work doesn't mean just running fast. Keep these three rules in mind before...

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Top 10 Marathon Secrets to Run Faster Than Ever

Know these 10 tricks before you go to the marathon starting line.

ByJason R. Karp, Ph.D.

almost 11 years ago

11 Chances to Chase a Boston Qualifier This Year

Qualifying for the Boston Marathon remains a bucket-list item for most seasoned...

ByKirsten Korosec

almost 11 years ago

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