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Running Tips & Training

The Habits That Make the Runner: How to Build a Year of Running Success in 2026

Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training system that helps you meet your goals in 2026

By Marc Lindsay

Explore by Category

Latest

Top 10 Funny Runner Terms

What funny things do runners say? See how many of these 10 runner terms you use in...

ByJason R. Karp, Ph.D.

almost 11 years ago

How Accurate is Your Running App?

Do you run with a GPS or iPhone to chart your miles? Find out how accurate your...

ByRashelle Brown

almost 11 years ago

Do Adventure Runs Help or Hurt Your Training?

Curious about adventure races? Learn the pros and cons before running one.

ByRashelle Brown

almost 11 years ago

2015 Winter 5Ks

The 5K is the most popular racing distance. Check out these awesome 5Ks this winter.

ByJason R. Karp, Ph.D.

almost 11 years ago

The Newbie Runner Diaries: My First Half Marathon

Our endurance editor Hunter Hewitt recently began training for his first half...

ByHunter Hewitt

almost 11 years ago

Best High-Visibility Winter Running Gear

Are you a night runner? See and be seen this year in the best and brightest...

ByMackenzie Lobby Havey

almost 11 years ago

Top Winter 2015 Women's Running Apparel

Tired of your closetful of outdated running clothes? Check out some of the latest...

ByMackenzie Lobby Havey

about 11 years ago

Goal-Setting Advice for Runners

Life can sometimes complicate and interrupt the most well-intentioned plans. The...

BySabrina Grotewold

about 11 years ago

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