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Running Tips & Training

Garmin Forerunner 70 and 170 Bring More Running Features for Less

Garmin’s new Forerunner 70 and 170 offer AMOLED displays, smart training tools, and health tracking starting May 15, 2026.

By Stephen Gendreau

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How to Run Wet Trails

Running wet and muddy trails can be fun if you follow these guidelines.

ByPaul Jesse

over 14 years ago

Is Running While Pregnant Safe?

Pregnant and taking time off of running is a thing of the past. Women today lace...

ByJane McManus

over 14 years ago

Foot Anatomy for Injury Prevention

The human foot is an amazing structure. Learn how you can support it to reach your...

ByJaymon Hotz

over 14 years ago

5 Benefits of Running Alone

Running alone can have great training advantages. Here are five ways to get the...

ByTrisha Reeves

over 14 years ago

ROC Race Brings Out Wild Side of Running

Combine running with TV game shows like Double Dare and Wipeout, and you've got...

ByRyan Wood

over 14 years ago

Do Power Bracelets Work?

The American Council on Exercise put the claims to the test.

ByLaura Williams

over 14 years ago

Team is the Theme at Adventure Races

While most races are individual in nature, adventure races are showing that...

ByRyan Wood

over 14 years ago

Last-Minute Marathon Tips for Race Day

Be prepared and focused for 26.2 miles with these race-day tips.

ByMarathon Nation

over 14 years ago

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