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Running Tips & Training

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Can Running Make You Smarter?

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Race a 5K to reboot your routine, rev up your fitness, and have a little fun.

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Practice leg turnover and build muscular endurance with this treadmill workout...

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Ever thought about running in Ragnar? Get a behind the scenes look at what really...

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What to Do With Your Old Race Bibs, T-shirts, and Medals

Stop throwing your old race numbers, t-shirts, and medals in a junk drawer. Show...

ByFara Rosenzweig

almost 14 years ago

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You don't need a babysitter to get a good run in. Here are five quick tips for...

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10 Tips for Injury-Free Running

Stay healthy all season with these tips.

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