Top Cross-Training Workouts to Tune Up for Spring

Winter can be a tough time for runners, what with all of that slush, snow and ice impeding outdoor running—and fueling cabin fever.

Of course, in an effort to combat the latter, it may seem as though a runner must endure the former, but that’s simply not the case. Instead of merely counting the days separating us from spring, we can—and should—use the last several weeks of winter as a time to aggressively recover and address areas of weakness.

Regardless of your ultimate goal, these cross-training workouts will tune your body perfectly for the approaching season.

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