Should You Trash Your Running Shoes After 300 Miles

“The
Written by

Running shoes: Do they only last for 300 miles? 500 miles? We've heard these magic numbers from the running stores, but we decided to finally find the real answer.

Find out the five things you should look for when deciding whether to keep your shoes or toss them in the dust heap! Once you have your shoes covered, you now need access to the best coaching around. Download The Run Experience mobile app today!

READ THIS NEXT: Squats Will Change Your Running! Start Here