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5K Training

Featured

The Best Recovery Tools for Runners

The right recovery tools can help restore mobility, support tissue health, and give the nervous system a chance to reset so you can keep logging th...

By Kristina Duffy

How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold Months

Fight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...

By Taren Gesell

Salomon Aero Glide 4: Lightweight Comfort Meets Performance

Explore the features of the Salomon Aero Glide 4. This guide covers its lightweight design, optiFOAM² cushioning, and technical specs for road runn...

By Stephen Gendreau

How to Run Faster: Tips for Speed Workouts

Look no further. This will help you run faster, and we promise, no pills to buy!

By Josh Janicek

Latest

How to Digitally Run with Others

If you're running solo for whatever reason, there are still ways to foster community and connection online.

By Megan Harrington

How to Incorporate Indoor Cycling into Your Running Routine

If you're ready to combine indoor cycling with running, consider this your how-to guide!

By Megan Harrington

ACTIVE Spring 2021 Running Shoe Guide

It's the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.

By ACTIVE.com

How to Determine Your Ideal Training Pace

What paces will improve your fitness? Is there such as thing as "too slow" on easy days?

By Megan Harrington

The Best Virtual Turkey Trots to Run This Thanksgiving

Just because we're all still dealing with the pandemic, doesn't mean you have to let the turkey trot tradition die this year.

By ACTIVE.com

ACTIVE Fall 2020 Running Shoe Guide

ACTVE's team of testers gathered and reviewed the newest road and trail running shoes to help you find the perfect pair.

By ACTIVE.com

10 Running Mistakes You're Probably Making

We did some research to learn the top 10 "hold-ups" that new and veteran runners experience—and what to do about them

By The Run Experience

How to Find Your Running Mojo

Most days, runners will want to run no matter the season. You know something is up when the urge to run isn't there.

By Angela Bekkala

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