How to Recover After a Long Run: Post-Run Recovery Tips for Runners
our long runs build fitness—but only if you recover from them right. This guide breaks down exactly what to do in the first hour after finishing, h...
The Best Speed Workouts for Beginners
If you're new to running (or have previously only logged miles for fun), speed work might be a little intimidating. It doesn't have to be.
How to Organize a 5K: A Guide to Planning Your First Race
Are you a runner who has crossed countless finish lines, and you think it would be cool to put on your own 5K? Let this be your step-by-step guide ...
The ACTIVE Fall Running Shoe Guide
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
10 Running Books Guaranteed to Inspire
While we can't guarantee these books will give you the runner's high we all crave, we can guarantee this: You'll have plenty of inspiration to draw...
How to Deal With Race-Day Crowds
From the pre-race expo to the finishing chute, here's how to manage crowds on race day.
10 Running Hacks All Runners Should Know
From joining a running group to buying last season's gear, these running hacks will make a world of difference.
10 of the Quirkiest Habits All Runners Have
No matter if you're working toward your first 5K or you're an experienced marathoner, all runners can relate to these quirky habits.
How to Find Your Max Heart Rate to Boost Running Performance
Use this field test to get an accurate HR max estimate, then use that number to dial in your training runs.