1K Training

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A 1K race is fun for the whole family. Find a 1K run near you and prepare yourself to toe the start line with our online resource.

1K Running Articles

Help a Cause with the Super Run Race

The Super Run is a perfect event to have fun and raise money for charity. Here are a few reasons why you'll want to get in on the action.

10 September Running Events to Try

As sunlight fades a little earlier with each passing day and the nights take on a refreshing chill, celebrate the last breath of summer at a September

10 Running Events to Try in August

Tune up for your upcoming fall races at one of these August running events. From small-town traditions to big-city beer runs, these races will keep yo

How Advanced Runners Can PR in the 5K

Runners who already follow a structured training plan are going to be closer to their 5K potential than those who run easy a few times a week. But, a


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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