4 Tips for Your 10K Training
Take your training up a notch with a 6.2mile challenge.
By Jeff GallowayTake your training up a notch with a 6.2mile challenge.
By Jeff GallowayIf you're running a 5K this year, use these tips for a quick and safe recovery.
By Erik AmmonFind out why rest and recovery is just as important as logging your miles.
By Jeff GaudettePick the best running partner to help you go faster, farther, and more often.
By Louise JarvisHere are seven running experts sharing their tips to make the most of your longrun training and how it can help you run your best on race day.
By Michael ClarkeRunning changed Valerie's life by teaching her to love herself. Read about her battle with a terrible eating disorder.
By Vanessa Rodriguez, R.H.N.Do you know your running facts from fiction? Dr. Jason Karp, a nationally recognized running coach with a Ph.D. in exercise physiology sheds some ligh
By Jessica SeborOnce you've committed to an endurance event, having a supportive partner can make or break your training.
By Doug RobertsonYour 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?
Available for iOS | AndroidCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.