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Featured

7 Ways to Have More Enjoyable Winter Long Runs

Logging double-digit runs during the winter can test even the most dedicated runner, but there are some tricks to make things a little easier.

By Megan Harrington |

A Workout for Beginner Runners

The key with running is to take it a day at a time, build slowly and to start with something you can handle.

By The Run Experience

10 Rules to Run Your Best Race

Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...

By Nicole Weidensaul

4 Ways to Make Your Long Runs More Effective

While the long run is an essential component of marathon training, the accumulated mileage is not the most important thing. Follow these tips to ge...

By Patrick McCrann

Latest

13.1 Reasons to Go 13.1

Need a reason to run a half marathon? How about 13.1 reasons?

By Runner's World

The 7 Things No One Ever Tells You About Running a Half-Marathon

Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.

By Laurel Leicht

Fartlek Workouts to Elevate Your Fitness

Increase your fitness level by changing up your running routine with fartleks.

By Pete Rea

Race to the Altar: A Running Love Story

Jeff and Lucia Smith met on Active's trainer site a few years ago. This May, they held their wedding ceremony after running a mile with friends and...

By Samantha Guzman

The Beginner's Guide to Getting Faster

If you want to run faster, you can't just push it. Find out the basics on working slowly to increase your speed.

By Rashelle Brown

Top Tips to Avoid Early-Season Injuries

Getting injured early in the season is all too common. Find out what you need to know to avoid those nasty training ailments.

By Mackenzie Lobby Havey

3 Ways to Get Faster in Four Weeks

What's the quickest way to run faster in four weeks? Check out these three secrets.

By Sarah Crouch

Pro Runner Amy Hastings' Boston Marathon Tips

With the Boston Marathon only days away, what can you learn from one of its entrants—professional runner Amy Hastings?

By Caitlin Chock

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