How to Recover After a Triathlon: Complete Post-Race Recovery Plan
Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to get kids excited ...
Here’s Why Summer’s a Great Time to Focus on Running a Fast 5K
You can find a local 5K just about any weekend throughout the hottest season, making it a great time to add speed work to your training.
Can't-Miss Fall & Winter Half Marathons
Travel for the race, stay for the views—these fall and winter half marathons have it all.
Get Patriotic at a Fourth of July Race
Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races.
Short-Distance Rock 'n' Roll Races You Don't Want to Miss
This line-up of some of the top running races in North America this year will have you itching to sign up and run.
The Top Rock 'n' Roll Half and Full Marathons
A line-up of some of the top half and full marathons in North America this year.
7 Running Socks You Should Try Immediately
All runners know how crucial the right pair of running shoes are. But remember: Running socks are just as important for a pleasurable running exper...
What to Eat Before and After a Long Run
To run your best while feeling fast, fit and strong mile after mile, it is crucial to fuel well before and after the training.